Michael Quarto
Founder and Owner, Q Fitness
As a Physical Therapist Assistant (PTA) and healthcare professional, Michael Quarto brings a medically informed approach to safe strength training for adults and athletes at our 24-hour gym in West Chester, PA. Michael established Q Fitness in 1999 as one of the first 24-hour gyms in the Tri-State area, combining his healthcare background with practical fitness experience.
With over 30 years of sports training experience and more than 100,000 documented training hours since 1994, Michael has built ten Training Centers throughout Delaware and Chester Counties. Throughout his career, he has worked with thousands of clients ranging from fitness beginners to professional athletes in MLB, NHL, and the NFL.
What This Means for You
- • Safer training environment – Medically informed approach prioritizes proper form and injury prevention
- • Smarter program design – Evidence-based training methods backed by 30+ years of experience
- • Better support for injuries – PTA background means understanding of rehabilitation and recovery
- • Confidence for beginners and athletes – Proven track record with thousands of clients from all fitness levels
- • 24/7 access to professionally designed facilities – Equipment and programming shaped by decades of expertise
While Michael no longer offers one-on-one personal training, his philosophy of Motivation, Accountability, and Experienced/Applied Knowledge continues to shape Q Fitness today through our staff standards, programming approach, and equipment choices.
"Come in and train with Andrew!"
— Michael Quarto