Meet Andrew Brinkworth

Head Trainer and Manager | NASM Certified Personal Trainer & Nutrition Coach

Andrew offers one-on-one personal training sessions tailored to your goals. He works with clients at every level, from beginners to athletes, using a holistic approach that combines mindset, nutrition, and effective resistance training.

Andrew Brinkworth

Professional Credentials

  • Bachelor of Science in Kinesiology – Temple University
  • NASM Certified Personal Trainer – National Academy of Sports Medicine
  • NASM Certified Nutrition Coach – Specializing in sustainable nutrition strategies

Training Specialties

  • Mindset Coaching
  • Nutrition Coaching
  • Hypertrophy-Based Resistance Training
  • Circuit-Style Boot Camps
  • Versatile Equipment Utilization

Coaching Approach

Effective Communication

Clear, direct communication so you understand your program and track your progress.

Intentional Listening

Taking time to understand your goals, challenges, and what works for you.

Compassionate Collaboration

We work together as a team to achieve sustainable, long-term results.

About Andrew

When I'm not training clients, I'm training myself—working with a bodybuilding coach and aiming to compete in 2026. I'm a soccer fan, comic nerd, movie buff, and actor. I'm married to Claire, and we have two cats and a dog. We love trying new restaurants and spending time with friends and family. We recently moved back to the suburbs into my childhood home!

Ready to start your fitness journey? Let's work together to reach your goals.