Real results from real people in our West Chester community
Real stories from real people achieving real results
"I had been trying to make gains in exercise over the last 10+ years with only short-term success. In the last 3 months I've become more fit than I have been my entire life. Mike and the trainers at Q-Fitness are top-notch! They know I can go further and push harder than I believe, and help me go beyond my perceived limits. Knowing I can do more than I think, and seeing and feeling the gains I've made, has helped me in all areas of my life. I'm so grateful for the personal trainer sessions and try never to miss a class! I can't wait to see how far I'll be in 3 more months."
"Since beginning group training I have made consistent, measurable progress. I am so grateful for the smart and creative trainers at Q Fitness!"
"With the guidance and expertise of Mike and his staff I have been able to lose 15 lbs and 2 dress sizes in the last several months. Every 4 weeks a new fitness program was personally prepared for me and I was able to tone my figure and lose inches."
"I am a serious high school athlete and I wanted to compete at the next level so I came to see Mike at Q Fitness. Mike does an excellent job keeping me motivated, focused, and making the workout seem fun. However, the best thing is that I can feel the difference when I compete. I can feel all the hard work paying off and I'm reminded that I am a better athlete thanks to Mike and Q Fitness."
"Q Fitness is an unbelievable gym. It has everything you could want, exclusivity, a low number of people working out at once, great trainers, and 24 hour access. When I started working out at Q Fitness I was benching around 55 pounds and am now able to bench 225 pounds. That is almost completely due to Mike's training sessions and ability to motivate his clients."
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